Individual Therapy
Everyone deserves a safe space to explore their inner world, heal from past experiences and embark on a journey of personal growth.
I am committed to providing affirmative care for LGBTQIA+ individuals, women, and people of color.
I enjoy collaborating with clients on:
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Grief, loss, death
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Near death experiences (NDEs)
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Parapsychology (Psi)
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Intuitive living
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Spirituality
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Existential anxiety & awakening
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Anxiety & fears
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Internalized oppression
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Work-related stress
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Burnout
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Depth psychology
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Buddhist psychology
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Mindfulness
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Hypnotherapy
What will therapy look like together:
There's nothing inherently wrong with us. We don't need to be someone different. It's about remembering who we have always been and embracing all parts of ourselves.
Together we'll explore the stories that keep us disconnected from ourselves and others. Through compassionate self-inquiry, we'll practice meeting every part of ourselves with curiosity and acceptance. As we cultivate greater awareness and acceptance, we become more free. Free to live a life that reflect our deepest values.
Therapy together will look a little like that :)
FAQ
How much are session?
Sessions are $185 for 50min
How often will we meet?
Therapy is offered on a weekly, bi-weekly or as-needed basis, depending on need. You can stop and resume at your convenience.
Where will we meet?
Although I am physically located in Tongva Land aka Long Beach, California, my practice is 100% remote. I will send you a calendar invite with a HIPAA secure Zoom link.
How do I pay?
Credit card or Venmo
Do you accept insurance?
I am not currently on insurance panels. In insurance language, I am referred to as an "out-of-network provider". If you would like your insurance to contribute to therapy costs, I can provide you with a monthly statement of service called a "super bill" which you can submit to your insurance company for reimbursement. Please make sure to consult your insurance provider about your level of out-of-network coverage. Some good questions to ask are:
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Does my plan cover out-of-network mental health services?
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What are my deductible and co-pay for out-of-network services?
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What percentage of the cost per session will I be reimbursed for?
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How many sessions per year are covered?
Schedule a free 20 min consultation
Consultations are a wonderful way for us to get to know each other before committing to ongoing therapy.
This is your opportunity to share a bit about yourself, what you are looking for, ask me questions, and generally to feel out our connection to see if we'd be a good fit!