If you are ready for a deep dive into your psyche, psychotherapy might be a good fit! In this modality, we will explore childhood experiences that have shaped your core beliefs (about yourself, others and the world), including ways you've learned to attach in relationships.
Unlike traditional psychotherapy, I bring in the mind, body and soul. We'll develop your emotional literacy so you can more easily identify how you are feeling in any given moment to strengthen your inner knowing and connection with the Self. Reach out to learn more!